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About Me

My Story

In December of 2013, I graduated from Onondaga School of Therapeutic Massage, located in Syracuse N.Y., and in March of 2014, I became a New York State licensed Massage Therapist. While at school I became proficient in a variety of techniques, including; Swedish, chair and pregnancy massage.


 I have gone on to study techniques in deep tissue, myofascial release, trigger point therapy and have become certified in kinesiology taping and myofascial cupping. I use a variety of techniques to melt away your stress and help you relax. My other specialty massages include working with hot stones as well as aromatherapy and I have also been certified as a level 2 reiki practitioner.


I  started my journey working with clients at a local chiropractic office and after two years I decided to make the move into the spa industry which has allowed me to expand my menu of services. I am now located within Urban Nature Spa and Salon at 159 Mullin Street in Watertown New York. You can find more information about my location here:  www.urbannaturespa.com and can schedule your appointment with me online here: https://www.vagaro.com/urbannaturespaandsalon.

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 My goal is to provide each client with an individualized therapeutic session in a quiet, relaxing atmosphere. 


Take some time for yourself, replenish your energy and relax!


What I believe:

I believe in the importance of self-care, to reduce the negative effects of stress and to help you be the best you in all aspects of your life.

~Sarah Vasquez LMT~

About Me: About
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